Title: Mincemeat Oatmeal Muffins
Categories: Muffins Diabetic Holiday
Yield: 18 Muffins
| 2 1/2 | c | Whole wheat flour |
| 1 | c | Rolled oats |
| 1 | tb | Baking powder |
| 1 | ts | Baking soda |
| 1 | c | Mincemeat - see sep. recipe |
| 1 1/2 | c | Orange juice |
| 3 | tb | Vegetable oil |
| 1 | | Egg |
| 2 | tb | Honey |
SOURCE: Special Celebrations and Parties Cookbook by Betty Wedman, M.S.,
R.D., copyright 1989, ISBN #0-13-004219-6. MM format by Ursula R. Taylor.
Combine all ingredients in a bowl. Mix just until blended. Pour into
lightly oiled muffin cups. Bake in a 375~ oven for 12 to 15 minutes.
Yield: 18 muffins.
Food Exchanges per muffin: 1 starch/bread + 1 fat.
Nutritional information per muffin: 156 calories, 4 g protein, 24 g
carbohydrate, 4 g fat, 108 mg sodium, 165 mg potassium and 18 mg
cholesterol.